This 5-minute audit will help you figure out what’s really getting in the way of feeling better — so you can stop spinning and start making progress.

I created this quick tool to help you pause, reflect, and get clear on where to focus next. It’s simple, but surprisingly eye-opening — especially if you’ve been trying to do all the things and still feel stuck.

You don’t need to have it all figured out. Just start here.

What happens after you submit?

• You’ll get the audit in your inbox right away

• You’ll also get a short series of emails with simple tips

• Want help going over your results? I’ll send you a link to book a free 15-minute check-in

You don’t have to figure it all out alone 💛I’m here if you need a starting point, a second opinion, or just a gentle nudge. This audit is a first step — and you’re already taking it.