You Don’t Need Another Diet. You Need a Rhythm That Actually Supports You.

If you’re tired of feeling exhausted, overwhelmed, and out of control with food, this 90-day reset gives you the structure, support, and simple routines that finally help you feel like yourself again.

“You’re not failing. Your routines are just out of rhythm — and we’re going to fix that together.”

Black Friday only. Includes Prep Week + Coaching Week Free.

Want Early Access to the Routine Reset 90-Day Program?

Join the Early Access list today and you’ll be the first to get:

• The Black Friday savings link
• Access to the private Facebook community
• Program details and bonuses
• Prep Week schedule
• Start date and next steps
• Behind-the-scenes updates
• A reminder when the cart opens

No commitment — just early access and first dibs.

Add your name and email below to get your early-access link delivered straight to your inbox.

What You've Been Feeling

If you’ve been feeling:

Out of rhythm with food
Good all day, then losing control at night
Tired of starting over
Pulled toward comfort eating
Distracted, scattered, overwhelmed
Bloated, tired, or foggy
Frustrated with your body
Unsure how to get back on track

You’re not failing.

You’re exhausted.
Your routines aren’t supporting you.
Your brain is on autopilot.
Your body is asking for steadiness, not restriction.

You deserve a reset that meets you where you are.

Why This Has Felt So Hard

You’ve been trying to change your habits using willpower.

But willpower isn’t designed to create long-term change.

Here’s what you were never taught:

Your hunger signals get confused when you don’t eat in a rhythm
Sugar and processed foods hijack cravings
Emotional eating is a brain pattern, not a character flaw
Your hormones respond to timing, protein, and stress
Environments trigger automatic behaviors
Consistency becomes impossible without structure
There is nothing wrong with you.

You simply need a rhythm your body understands.

What Routine Reset Helps You Do

A 90-day lifestyle transformation designed to help you reset your eating patterns, stabilize hunger, reduce cravings, rebuild your habits, and strengthen your mindset.

Simple steps.
Simple routines.
Real results.

This is a calm, supportive reset — not another diet.

How Routine Reset Method Works

Inside your 90-day transformation:

Weekly live coaching

Weekly training videos

Prep Week

72-Hour Quick Start

Pantry Reset

Hunger vs Desire Worksheet

Conquering Cravings Guide

Visual Cues Workbook

Label Reading Workbook

Daily community support

Weekly movement + nutrition focus

Accountability

Coaching Week Free

First day bonuses

Each step builds confidence and consistency — without overwhelm.

What You Get Inside the Program

Live Coaching Every Week

We meet live on Thursdays at 7pm EST. If you can’t attend, every replay is saved inside your classroom so you never fall behind. These calls give you coaching, clarity, and the support you need to stay consistent.

Daily Support in the Community

You’ll have access to a private group inside Skool (not on Facebook) where you can ask questions, share wins, get encouragement, and stay accountable. This is where many women find the confidence and support they’ve been missing.

Progress Tracking You Can Feel Good About

As you complete lessons, you can check them off and see your progress build. You’ll earn points, celebrate milestones, and stay motivated — without pressure or perfection.

Easy Access on Any Device

Skool works on your phone, laptop, or tablet, so your program is always with you. Whether you want to check in quickly, watch a replay, or complete a lesson, everything is just one tap away.

Skool makes this program clear, supportive, and simple — even on your busiest days.

Support Tools for Your Reset

Simple, high-quality tools that make your reset easier, smoother, and more effective.

Inside Routine Reset, we focus on simple daily habits that help you feel better from the inside out. And while the program works on its own, many women find they see results faster — and with far less overwhelm — when they have a few trusted, foundational support tools.

That’s why I’ve created a Product Guide to help you explore the high-quality Shaklee products I personally use and recommend. These tools were chosen because they are pure, safe, meticulously tested, and clinically backed — and they’re worth the investment because they deliver results.

The guide explains why these products were selected, how they support your hormones, metabolism, gut, and energy, and which options fit your unique goals.

There is never any pressure to purchase — this is simply education and guidance, so you can make the best decision for your own wellness journey.

No pressure — simply explore what supports your goals.

Black Friday Special
Routine Reset 90-Day Program

Regular Price: $197
Black Friday: $147
Save $50 through December 31.

Includes Coaching Week and all bonuses.

Routine Reset — Website FAQ Section

1. What is the Routine Reset?

Routine Reset is a 90-day coaching experience designed to help you rebuild your energy, confidence, and daily rhythm through simple, sustainable habits.
We focus on how you eat, think, move, and live — one small reset at a time.

2. Who is this program for?

Routine Reset is for women who feel off-track, tired, overwhelmed, or “not like themselves,” and want a gentle, supportive path to feeling better.
No perfection. No pressure. Just simple guidance and encouragement.

3. Do I need to follow a strict diet?

No. Routine Reset follows the 4-4-12 Rhythm, a flexible eating pattern that stabilizes hunger, supports hormones, and reduces cravings.
It’s not restrictive — it’s realistic, sustainable, and made for real life.

4. What do I get when I join?

You’ll receive:

A 90-day guided pathway
Weekly coaching themes
Daily check-ins and support
Prep Week materials
Simple nutrition guidance
Mindset tools
Access to The Reset Retreat community
Optional product recommendations (if you choose)

Everything is designed to build momentum without overwhelm.

5. Do I have to use Shaklee products?

No — but many women choose to because the products support energy, hormone health, gut balance, protein goals, and overall results.
They’re recommended, not required.
I’ll give you a simple pathway so you can choose what fits your goals.

6. What if I’m busy or behind?

Routine Reset is built for real life.
You can go at your own pace, catch up anytime, and take each week as a fresh start.
There is no falling behind — only beginning again, with support.

7. Will I get meal plans?

Yes!
We include:

Protein-forward meal ideas
Quick beginner-friendly recipes
Simple grocery lists
Daily rhythm suggestions

These are designed to be flexible, family-friendly, and easy to follow.

8. What if I struggle with consistency?

You’re in the right place.
Routine Reset is designed specifically for women who haven’t been able to stick with things before.
We focus on:

micro-habits
mindset shifts
accountability
weekly wins
and support

…to help you stay gently consistent, not perfect.

9. What happens after the 90 days?

You’ll have two options:

continue inside the Reset Retreat community
step into the next phase of your wellness or coaching journey

Most women choose to stay connected and continue building on what they’ve created.

10. How do I get started?

Click the Join Now button, complete your registration, and you’ll receive immediate access to:

Prep Week
Weekly guidance
The Reset Retreat group
Your welcome email
And support to help you begin with confidence.