Feel Better in 5 Days: A Gentle Wellness Reset That Fits Real Life

This isn’t a detox. It’s not a bootcamp.

It’s a short, doable reset to help you fuel your body, steady your energy, and feel more like you again.

What’s Included:

When you join the 5-Day Reset, you’ll get:

  • A simple daily rhythm: 2 Life Shakes, 1 nourishing dinner, and snack options that keep you satisfied
  • A flexible plan with no tracking, counting, or guilt
  • A downloadable guide to follow (with shake tips + clean plate ideas)
  • Gentle daily encouragement + mindset support
  • Private group access + optional coaching check-ins from me

Who It’s For:

This is for you if you’ve been saying things like:

  • “I just need a little structure.”
  • “I want to feel better but I can’t do another extreme plan.”
  • “I keep starting over… and I’m tired of it.”
  • “I just want to eat better and feel less scattered.”

You don’t need a long plan.

You need a little momentum—and a plan that actually works with your life.

How to join...

All you need is a 14-serving Life Shake to follow the reset—and I’ll guide you from there.

We start Tuesday, May 22, 2025!

To receive your shake on time, please order by May 15, 2025…

Order Your Shake Here!

(Need help choosing a flavor?) Contact me at 828.788.0241.

Common Questions:

Do I have to give up sugar or flour?  Nope. We’re focusing on adding what fuels you—not restricting everything.

What if I don’t like shakes? This isn’t like other shakes. I use Life Shake daily because it blends smooth, tastes good, and actually fills me up. There’s even a money-back guarantee.

What if I miss a day? Then you pick back up. This is about progress, not perfection.

Already have Life Shake at home? You’re good to go!

You can join the reset using what you already have—no need to reorder.

Just make sure you have at least 10–12 servings to cover your shakes for the week.

If you’re ready for a new flavor or just want to stock up, here’s the latest seasonal option (with a discount or bonus if applicable).

Join the 5 Day Kickstart Workshop here!

Or message me if you need help checking what you’ve got!