Join The Better Body Blueprint Test Group

Join my first Better Body Blueprint Test Group—a 28-day reset built on simple rhythms, protein-first meals, and daily support.  

What "capable" feels like...

When you’re capable, your body shows up for you: carrying groceries without gasping, finishing the day without a 3pm crash, moving without second-guessing or guilt. You’re in rhythm, fueled well, and confident in your next good choice.

What you'll learn at the kickoff ...

•The 4-4-12 rhythm that helps stabilize blood sugar between meals
•Why protein-first meals (40g+) support strength, satiety, and metabolism
•A simple low-glycemic food approach that calms cravings (without extremes)
•How a weekly reset meal keeps this sustainable
•The BBB bundles that support energy, digestion, sleep, and momentum
Bonus: Everyone who attends live receives a wellness sample matched to their top struggle (energy, cravings, digestion, sleep, or protein/meal support).
Click HERE to Save My Seat (RSVP) 

How the Better Body Blueprint works (after the event)

Format: 1 prep week + 21-day cycle (paid VIP group)
You’ll get:
  • Daily guidance inside our VIP group (Facebook Guides)
  • A simple meal rhythm: 3 meals/day, 4 hours apart, 12-hour overnight fast
  • Protein-first, low-GI meal ideas + recipe bundle
  • 30-minute movement encouragement (walk, lift, yoga—your choice)
  • Built-in reset meal each week (mindful, guilt-free)
  • Trackers for protein, movement, and non-scale wins
  • Weekly live check-ins + Q&A with me
  • Optional bundle support to help with energy, digestion, sleep, and cravings
This isn’t about restriction. It’s about a rhythm that helps you feel strong, steady, and capable—day after day.

The BBB bundles (clean, clinical, age-supportive wellness)

Backed by Shaklee’s 60+ years in wellness, clinical standards, and a healthy-aging focus. (No fads. No hype.)

Kickstart (entry):

  • Life Shake™ (20g non-GMO plant protein)
  • Metabolic Boost (supports calorie burn and balanced energy)
  • Energizing Tea (gentle, antioxidant-rich pick-me-up)
  • EZ-Gest (enzyme support after meals)

Accelerate (full experience):

Everything in Kickstart “plus”:
  • Good Gut & Go (synbiotic: 10B CFU probiotics + prebiotic fiber)
  • Rest & Rewind Tea (melatonin-free, supports restful sleep & cellular health)
We’ll review both options at the event so you can choose what fits your goals and budget.

Test Group Perks & Referral Gifts

  • Live attendance gift: wellness sample matched to your struggle
  • Referral thank-you: invite a friend/family member to the event → they attend = they get a sample; if they join the program, you earn a special reward (product credit or wellness gift)

Who This is Perfect For

  • “My metabolism feels… slower.”
  • “Afternoon crashes and evening cravings keep derailing me.”
  • “I want strength and energy—not a quick fix.”
  • “I’m ready for a plan that’s simple and sustainable.”
If you want a rhythm that helps you feel stronger, energized, and capable, you’re in the right place.

RSVP Form

Fill in this quick form so I can save your seat and match your sample to your top struggle. If a friend invited you, list their name so I can thank them!
Click HERE to reserve your seat!

What Happens After You RSVP

  1. You’ll get a confirmation + reminders before we go live.
  2. Join the kickoff on Oct 9 at 7pm ET (Zoom link in your email).
  3. Choose your bundle and enroll in the paid VIP 28-day Test Group.
  4. Get access to Prep Week + our private group, resources, and daily support.
Save My Seat (RSVP) HERE!
To be part of the 28-day VIP Test Group, you’ll need to try at least one Shaklee product (like Life Shake, Energizing Tea, or Good Gut & Go). This helps you experience the BBB framework the way it’s designed.
For the best results, most participants choose one of the Better Body Blueprint Bundles:
  • Kickstart Bundle – everything you need to get started with energy, digestion, and metabolism support.
  • Accelerate Bundle – the full experience, with added support for gut health and restful sleep.
👉 Incentives & extra support are included when you join with a bundle.
So while one product is the minimum, the bundles are how you’ll get the complete experience — and the biggest results.

FAQs

Do I need to order the bundles?

To be part of the 28-day VIP Test Group, you’ll need to try at least one Shaklee product (like Life Shake, Energizing Tea, or Good Gut & Go). This helps you experience the BBB framework the way it’s designed.
For the best results, most participants choose one of the Better Body Blueprint Bundles:
  • Kickstart Bundle – everything you need to get started with energy, digestion, and metabolism support.
  • Accelerate Bundle – the full experience, with added support for gut health and restful sleep.
👉 Incentives & extra support are included when you join with a bundle.
So while one product is the minimum, the bundles are how you’ll get the complete experience — and the biggest results.

Do I need to count calories?

Nope. We focus on meal timing, protein priority, and low-GI choices. Simple and sustainable.

I’m busy—can I still do this?

Yes. The framework is designed for real life. 30 minutes of movement counts (a walk absolutely qualifies).

What if I can’t attend live?

A replay will be emailed. Live attendees still get first access to samples and Test Group spots.

What if I have dietary preferences?

We’ll share flexible, low-GI options (including plant-forward and gluten-conscious). Your plate, your preference.

About Chrissy

I’m a retired healthcare exec turned wellness coach who helps busy women feel capable in their bodies again—without extremes. The Better Body Blueprint is the rhythm I use myself: fuel smart, move daily, and let your body do what it was designed to do.

Gentle Compliance Note

This program focuses on lifestyle habits and clean supplementation. It’s not intended to diagnose, treat, cure, or prevent any disease. Always consult your healthcare provider before beginning a new routine.
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Ready to feel capable again?

Have questions? Contact me at chrissy@chrissyarch.com